Aquacise

Aquacise Winter/Spring 2023

This class offers low to high intensity workouts that promotes cardiovascular fitness, conditioning, increased flexibility and
range of motion. We accommodate the exercises and intensity if requested. Music and equipment will be provided.
8 entry series or walk-in fee option
Time
Monday
6:00 p.m.—6:45 p.m.
Tuesday - Friday
7:00 p.m.—7:45 p.m.
Cost
$36.00 per course, $5.00 walk-in
$28.00 for seniors, $4.00 walk-in